The benefits and challenges of established peer support programmes for patients, informal caregivers, and healthcare providers

Confidence doesn’t always arrive with a bold entrance. Sometimes, it builds quietly, step by step, as we show up for ourselves day after day. It grows when we choose to try, even when we’re unsure of the outcome. Every time you take action despite self-doubt, you reinforce the belief that you’re capable. Confidence isn’t about having all the answers — it’s about trusting that you can figure it out along the way.

Jin Hui Joo 1,✉, Lee Bone 2, Joan Forte 3, Erin Kirley 4, Thomas Lynch 5, Hanan Aboumatar 6,7,8

https://pmc.ncbi.nlm.nih.gov/articles/PMC9508871/